I am a certified Clinical Hypnotherapist from the Hypnotherapy Training Institute in California, NLP Practitioner, EMDR and Psychological Trauma therapist, and a member of the American Council of Hypnotist Examiners. I'm also a mother, former athlete, and sports coach.

My practice is focused on helping people change their perspective about themselves and the world around them.

We spend too much time stuck in our heads, overthinking and believing false narratives about ourselves and others. We waste energy reliving the same emotions and stories, getting nowhere.

My goal is to guide individuals to a place where they can find peace, process difficult emotions, and shift into something meaningful—where internal battles are no longer the norm, and life can truly be lived.

I use EMDR as a powerful tool to help individuals process and resolve past traumas, leading to profound emotional healing and a clearer path forward.